Relieve neck pain with physiotherapy by incorporating a combination of gentle stretching and strengthening exercises designed to enhance flexibility and muscle support. Physiotherapists use techniques such as manual therapy, which involves hands-on manipulation to reduce tension and improve function, and heat/cold therapy to manage pain and inflammation. Posture correction exercises help address and rectify poor alignment, which often contributes to neck pain. Regular sessions with a qualified physiotherapist ensure treatments are tailored to your specific needs, promoting effective recovery and reducing the risk of future discomfort. By following a personalized physiotherapy plan, you can improve neck mobility, alleviate pain, and maintain better overall neck health.